About Me
Cristy is a Qualified Level 3 Personal Trainer.
Personal Training
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Weight Loss Management
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Toning and Sculpting
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Resistance Training
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Muscle Building
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Mobility / Flexibility
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Planning and Periodisation for Acting and TV Roles
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Speed, Strength, Power Development
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Nutritional Advice
Cardio
0600 – 0700 Hours
Monday
Yoga
0600 – 0700 Hours
Monday
Weights
0600 – 0700 Hours
Monday
Zumba
0600 – 0700 Hours
Monday
Aerobics
0600 – 0700 Hours
Monday
Meditation
0600 – 0700 Hours
Monday
Flexibility
0600 – 0700 Hours
Monday
Strength
0600 – 0700 Hours
Monday
Toning
0600 – 0700 Hours
Monday
Training Rates
I am currently in California and will be taking bookings from September 2020.
$275
Diet Or Fitness Report
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Genetic Sample Test Kit
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Genetic Sample Test Kit
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Diet Plan or Excercise Suggession
$275
Diet Or Fitness Report
-
Genetic Sample Test Kit
-
Genetic Sample Test Kit
-
Diet Plan or Excercise Suggession
$275
Diet Or Fitness Report
-
Genetic Sample Test Kit
-
Genetic Sample Test Kit
-
Diet Plan or Excercise Suggession
Training Gallery
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What People Say About Me
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Britteny Simmons
Model